How to choose a motivation and wellbeing speaker
Choosing a speaker is one of the biggest decisions an event organiser […]
Intrinsic vs Extrinsic motivation: key differences at work
“Intrinsic motivation” and “extrinsic motivation” are each searched thousands of times a […]
The 9 motivational drivers
Why is understanding motivation so important? Extrinsic motivation comes from the outside: […]
Maslow’s hierarchy of needs: motivation at work explained
Maslow’s hierarchy of needs is the single most searched motivation topic in […]
What the UK really searches for when it comes to motivation
As a motivation specialist, I spend a lot of time thinking about […]
How to get your motivation back (and keep it)
“How to get motivated” is the most searched motivation question in the […]
Motivation Specialist vs Motivational Speaker: key differences
If you are planning a conference, a team day or a wellbeing […]
How to motivate a team without pay rises or perks
Every manager has been there. Budgets are tight, there is no pay […]
No motivation to work: burnout, boredom or something else?
“No motivation to work” is one of the most common motivation searches […]
What are Motivational Maps® and how do they work?
If you have ever wondered why one colleague lights up at a […]
Why do I have no motivation to do anything?
You know the feeling. The to-do list is long, nothing on it […]
My guest appearance on the “Focus on WHY” podcast
I really enjoyed being a guest on the most recent episode of […]
Speaking at Disrupt HR International Women’s Day
“Imagine a gender-equal world. A world free of bias, stereotypes, and discrimination. […]
Understanding energy for motivation (and making a cup of tea!)
I don’t know about you, but the first thing I do in […]
Purposeful and life-changing Christmas gifts for your teams
Did you know you can purchase bundles of Motivational Maps and feedback/coaching […]
I’m speaking at the Cambridge Network’s Virtual Jobs & Careers Fair
I’m super excited to be sharing my expertise in motivation when looking […]
Case study: Embracing the ‘Star’ motivator to drive success
Background Emma, a Senior Marketing Manager at a mid-sized digital agency, always […]
When it’s your time for recognition, step into the spotlight and shine!
Do you thrive when you’re recognised for your achievements? Does public acknowledgement […]
A bright moment at the Motivational Maps® Conference in Bournemouth
Attending the recent Motivational Maps® Conference in Bournemouth was inspiring. It was […]
Transform your life with Time Line Therapy®
Have you ever felt held back by past experiences or found yourself […]
Boost Team Performance with Motivational Maps®
Hello! I’m Sarah Stones, and I’m excited to share my approach to […]
Discover Your Dream Job with Motivational Maps®
Hello! I’m Sarah Stones, Motivation Specialist, Coach, Speaker and Trainer. Today I […]
Embracing independence: the power of the spirit motivator
Do you value freedom and autonomy in your work? Does having the […]
Is being an expert important to you?
Have you ever thought about what drives you to get out of […]
Discover the power of Motivational Maps®
I believe that understanding what truly motivates you is the key to […]
Understanding the impact of motivation: Insights from Gallup’s State of the Global Workplace Report
The Gallup State of the Global Workplace Report provides crucial insights into […]
Understanding what motivates you
Motivation is magical ingredient in life as it has the power to […]
Motivational Maps® postcards: a valuable resource for practitioners
Imagine having a set of resources at your fingertips to not only […]
Train with me to become a Motivational Maps® Licensed Practitioner
It is our motivation that gets us out of bed in the […]
Moving towards better mental health: the role of Motivation
The mental health of working adults faces unprecedented challenges, with a staggering […]
How the four-day working week increases motivation
A recent Guardian article highlighted the success of the world’s largest four-day […]
The importance of understanding motivation
Motivation is a fundamental aspect of human behaviour that drives us to […]
Motivation: the key to unlocking potential, supporting wellbeing and increasing performance?
I often get asked; “What is motivation?”. It’s quite a magical ingredient […]
5 things you can do to make your resolutions work and achieve your goals
Given up on your New Year’s resolutions? Don’t be too hard on […]
The Purple Pound and its importance for the UK economy
As a Motivation Specialist deeply committed to inclusivity, I was struck by […]
Unveiling the essence of motivation: intrinsic vs. extrinsic factors
I often get asked; “What is motivation?”. It’s quite a magical ingredient […]
A motivational approach to transforming workplace dynamics
Employee engagement has emerged as a critical concern for businesses across the […]
OMEO by Adaptability: how this marvellous machine has changed my life
Hello everyone, I’m overjoyed to share a deeply personal account of my transformative […]
How intrinsic motivation and recognition can improve productivity
Workplaces are dynamic, right? There are so many moving parts, in every […]
